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File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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睡不夠容易掉肌肉！減重期的睡眠安排｜iYA運動營養 #shorts

【訂閱 追蹤支持我們】 iYA Youtube▶ https://www.youtube.com/channel/UCalDKcRGft7sT6udULDkHXA?sub_confirmation=1...

2021-09-30 20:00:00 有 65 人看過 有 0 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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Function: require_once

咖啡因讓你變更強！｜iYA運動營養

近幾年咖啡因在運動營養領域的研究越來越齊全，想提升運動表現就這樣來增補！ Time Stamps: 0:00 介紹主題 0:25 咖啡因基本機轉 0:54 咖啡因對於運動表現的提升 2:23 攝取咖...

2021-09-28 20:00:12 有 143 人看過 有 11 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

喝杯咖啡再睡個午覺～提神效果加倍｜iYA運動營養 #shorts

【訂閱 追蹤支持我們】 iYA Youtube▶ https://www.youtube.com/channel/UCalDKcRGft7sT6udULDkHXA?sub_confirmation=1...

2021-09-25 20:00:09 有 242 人看過 有 9 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

運動後來杯高蛋白！蛋白質幫你長肌肉｜iYA運動營養 #shorts

【訂閱 追蹤支持我們】 iYA Youtube▶ https://www.youtube.com/channel/UCalDKcRGft7sT6udULDkHXA?sub_confirmation=1...

2021-09-23 20:00:19 有 103 人看過 有 6 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

運動中可以喝冰水嗎？｜iYA運動營養

從小我們就被教育著要多喝溫開水，冰開水少喝，但運動的時候也是這樣嗎？ Time Stamps: 0:00 介紹主題 0:45 運動飲料中的三大元素 1:11 冰水vs溫水 2:23 冰沙vs冰水 2...

2021-09-21 20:00:19 有 207 人看過 有 11 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

有種脂肪可以幫助產熱！白色vs棕色脂肪｜iYA運動營養 #shorts

【訂閱 追蹤支持我們】 iYA Youtube▶ https://www.youtube.com/channel/UCalDKcRGft7sT6udULDkHXA?sub_confirmation=1...

2021-09-18 20:00:02 有 226 人看過 有 12 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

肌肉中也有脂肪存在！醣類與脂肪是肌肉中的能量｜iYA運動營養 #shorts

【訂閱 追蹤支持我們】 iYA Youtube▶ https://www.youtube.com/channel/UCalDKcRGft7sT6udULDkHXA?sub_confirmation=1...

2021-09-16 20:00:18 有 224 人看過 有 9 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

喝啤酒能提升運動表現？｜iYA運動營養

誰說運動後不能喝啤酒，想運動又想喝酒就這樣做！ Time Stamps: 0:00 介紹主題 0:55 單次攝取啤酒的效果 2:52 運動前攝取啤酒 3:27 長期攝取啤酒的效果 【訂閱 追蹤支持...

2021-09-14 20:00:12 有 219 人看過 有 14 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

Natalie's 15mins 快速備餐｜LUUMI外食袋

LUUMI團購網址 https://bit.ly/2Y81MVB 折扣碼：natalie15 【抽獎活動】 連結►https://www.instagram.com/p/B_heQdKHs1Y/?i...

2020-04-28 21:21:56 有 1,882 人看過 有 13 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

運動營養師教您輕鬆K.O.疲勞 Part2

杏輝專櫃粉專 https://m.facebook.com/sinphar.store/ 【限時大放送 即日起至3/17（二） 】 留言『松果菊苷＋QH配方是抗疲勞第一首選！』 Tag 『3位朋友』...

2020-03-14 20:00:02 有 895 人看過 有 16 人說讚